Dear Friends, 

Please join us this Sunday, July 5 at 6:30pm EDT as we hold our weekly WMC mindfulness practice via Zoom meeting.

After sitting meditation, we’ll recite the Five Mindfulness Trainings, and watch a video dharma talk by Thich Nhat Hahn on the topic ‘How can I not let my anger explode and hurt others?” As usual, we will then have an opportunity to practice dharma sharing together. The entire program will run about 60 minutes total.

If you would like to join us, please email us at wmcsangha@gmail.com, and we will send you the Zoom link to the meeting.

Our Sangha is supported by dana - donations given from the heart. Your generosity is a gift that supports the Vihara, WMC expenses, the library, and your own practice. Part of your tax deductible donation also goes to help the Thich Nhat Hanh Foundation (which right now is all that is supporting our monks and nuns in monasteries around the world). You can offer dana on the Donate page of this website.

Be well, take good care of yourselves and each other, and we’ll see you Sunday!  

❤️