Our dear friend Annie Mahon writes:

Dear Sangha friends

I wanted to let you know that I am hosting a free chat about mindful eating based on my book - Things I Did When I Was Hangry: Navigating a Peaceful Relationship with Food (Parallax, 2015) 

Saturday, March 20, 11:00 AM EST 

Several people recently mentioned that they are struggling with eating habits during the pandemic... so I decided to offer a zoom conversation on mindfulness and food based on the teachings in my book. 

You are welcome to join whether or not you read the book!

If you don’t have the book yet, you can get it on Parallax Press, Amazon, www.thriftbooks.com, the library, or your local independent book shop.

You can register here. 

much love,

annie

true blue lake.