Dear Friends, 

You are warmly invited to pariticapte in a walking meditation in nature. It will be held on Saturday April 8 from noon to 1pm in Rock Creek near Dupont Circle. 

We'll walk in meditative silence on a quiet, wooded trail in Rock Creek, and likely may stop for a 5 or 10 minute meditation. 

If you plan on attending, have any questions or would like directions to the gathering place, please email Frederick at fisasi@hotmail.com 

We hope to see you there.

Peaceful, happy steps,

Washington Mindfulness Community