Dear Friends, 

Please join us this Sunday, December 8th, at 6:30pm ET as we hold our weekly WMC mindfulness practice via Zoom meeting. 

After sitting meditation we’ll read the Five Awarenesses together, watch a portion of a video dharma talk, and have an opportunity to practice dharma sharing. The entire program will run about 60 minutes total. 

This week we’ll continue a dharma talk by Thich Nhat Hahn on the Five Mindfulness Trainings.

If you would like to join us, please write to us at wmcsangha@gmail.com and we’ll send you the Zoom link details.

Our Sangha is supported by dana - donations given from the heart. Your generosity is a gift that supports the Vihara, WMC expenses, the library, and your own practice. Part of your tax deductible donation also goes to help the Thich Nhat Hanh Foundation (which helps support our monks and nuns in monasteries around the world and also helps continue to spread Thay’s teachings everywhere) and automatic monthly donations can be scheduled at our website:

https://www.mindfulnessdc.org/giving

We’ll see you this Sunday ❤️

Love, Steve