Dear Friends, 

Please join us this Sunday, October 11th at 6:30pm EDT as we hold our weekly WMC mindfulness practice via Zoom meeting. 

Along with sitting meditation, dharma talk and dharma sharing, we’ll do a short walking meditation as suggested by Plum Village in honor of Thay’s 94th birthday/continuation day. You may wish to clear a small space near your computer/Zoom device ahead of time so we can walk beautifully together.

They are also asking for photos of sangha members practicing walking meditation, which will be compiled into a digital album and shown to Thay. More details at:

https://thichnhathanhfoundation.org/blog/walking-in-freedom

The entire evening will run about 60 minutes total. If you would like to join, please email us at wmcsangha@gmail.com and we will send you the Zoom link info.

Be well, take good care of yourselves and each other, and we’ll see you Sunday!  

❤️